The quinoa soufflé is a light baked dish made with whipped egg whites. It combines quinoa, cornstarch, milk, butter, and egg yolks. Cheese and spinach are added before baking at 200°C for 30 minutes, resulting in a fluffy and golden delight.
The quinoa soufflé combines a smooth texture with a slight crunchy touch that will delight your senses.
The subtle flavor of quinoa blends perfectly with melted cheese, creating a unique culinary experience.
It is a versatile recipe that can be adapted to different tastes and preferences, making it a healthy and delicious option to enjoy on any occasion.
Quinoa Soufflé
Ingredients
4 tablespoons of Quinoa flakes
¼ liter of Milk
3 Eggs
2 tablespoons of Cornstarch
1 tablespoon of Butter
30 grams of Grated Comté cheese
3 tablespoons of Crushed spinach
Garlic
1 pinch of Salt
1 pinch of Pepper
Preparation
Step 1 : To prepare this soufflé, start by mixing the cornstarch and quinoa flakes with fresh milk in a pot.
Step 2 : Then, cook over low heat until the mixture thickens.
Step 3 : Remove the pot from the heat and add the butter and egg yolks, mixing well.
Step 4 : Next, set aside one-third of this initial mixture.
Step 5 : Preheat the oven to 200°C and butter the soufflé dish.
Step 6 : Beat the egg whites to stiff peaks and gently fold them into both mixtures.
Step 7 : To assemble the soufflé, pour the cheese mixture first into the prepared dish, then carefully pour the spinach mixture in the center.
Step 8 : Finally, bake the soufflé for about 30 minutes until golden and fluffy.
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