The hake, rich in proteins and vitamins, is combined with quinoa and algae in this nutritious dish. An exquisite and healthy mixture that adds flavor and benefits to your diet. A step-by-step preparation resulting in a delicious and original roll. Perfect to impress at the table.
In this recipe of Hake with Quinoa and Algae, a delightful play of flavors and textures is created that will surprise your guests.
The combination of fresh and healthy ingredients makes this dish a nutritious and exquisite option to enjoy on any occasion.
With a simple preparation process, this dish becomes an ideal choice for those looking to explore new flavors in the kitchen.
Hake with Quinoa and Algae
Ingredients
2 Hake fillets
30 grams of Quinoa
Carrot juice
Lemon
Parsley
Fresh ginger
1 pinch of Salt
2 grams of Agar-agar
Kombu (sea kelp)
Herbs for the broth
2 Spinach leaves
Preparation
Step 1 : To prepare this dish, first soak the kombu seaweed and cook the quinoa.
Step 2 : At the end of the cooking, add the carrot juice, chopped parsley, ginger juice, lemon zest, and agar-agar.
Step 3 : Cook the mixture for 3 minutes, stirring constantly, then pour it into a bowl to cool.
Step 4 : To assemble the roll, place the fish on the soaked seaweed, followed by a spinach leaf, a layer of quinoa, another piece of fish, another spinach leaf, and again quinoa.
Step 5 : Roll everything together, keeping it tight.
Step 6 : Place the roll on a plate where the soaking water and broth herbs have been poured beforehand.
Step 7 : Cook for 15 minutes and then let it cool before serving.
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