The Bolivian flaxseed brew is a refreshing and nutritious drink made with water, ground flaxseed, panela, and lemon. It is simmered gently and served cold, perfect for refreshing yourself on hot days and enjoying its health benefits.
In Bolivia, the flaxseed brew is a highly valued traditional beverage.
It is a comforting and nutritious infusion enjoyed with family. Prepared with simple ingredients and served hot.
Bolivian Flaxseed Brew
Ingredients
100 grams of Flaxseed
1 ¼ liter of Water
1 Whole cinnamon stick
3 Cloves
1 pinch of Nutmeg
Sugar
Preparation
Step 1 : To prepare the recipe, start by boiling a whole cinnamon stick, 3 cloves, and a pinch of nutmeg in one and a quarter liters of water for 15 minutes.
Step 2 : Then, add the flaxseed, either whole or ground, and sweeten with sugar to taste.
Step 3 : Cook everything for an additional 20 minutes.
Step 4 : Once ready, remove from heat and let it cool before serving.
Preparation (simple version)
If you enjoyed this recipe, don't miss the next one!
Subscribe to the newsletter
